You will do yourself a large favor if you replace the processed butter with your gained, homemade butter, rich in vitamin A and beneficial on your tooth, tissues, membranes, skins and eyes. Unlike the natural one, the bought butter is rich in trans fat and pasteurized milk.
Making butter is remarkably easy and very satisfying. In recent years the concerns about fats, cholesterol and heart disease have made butter an almost taboo food but I believe that, like most natural foods, in moderation it will do no harm. I have even heard that the fats in low fat spreads are more harmful than the natural animal fats in butter.
Most of the butter found in grocery stores is not healthy, because it is made from pasteurized milk. Homemade organic butter is very healthy as it still contains many of the vitamins and minerals found in raw milk. Butter is packed with Vitamin A. Vitamin A is vital for the health of our eyes, skins, tissues, membranes, and teeth. It plays a role in gene transcription. Butter consists of mostly short and medium chain fatty acids. These fatty acids can protect against cancer.
This is the way to put together your self-made, wholesome butter:
2 cups organic heavy cream
Method of preparation
In the food processor, upload the cream and process for round 10 mins, until it will become a thick whipped cream. Continue until it turns grainy. Then, drain the buttermilk from the butter.
The butter ought to be scraped from the sides and placed in a bowl. Then, positioned it right into a colander with a view to pressure off the buttermilk.
Use cold water to rinse the butter, turning it lightly with a spoon. As soon as it’s miles clean, smash it with spoons or wood paddles so that it will pour off liquid.
Keep your home made natural butter in a bowl or a jar, refrigerated, or within the freezer. It may additionally last up to several months.