This natural remedy will delight you, because it prevents the development of the most serious diseases.
Lemon is one of the most effective folk remedies because it is full of vitamin C. Lemon is excellent for detoxifying the body, which is why many prefer lemonade, but in fact, lemon juice is not the best way to get all the healthy nutrients out of this fruit. However, you probably are not aware that the frozen lemon is even better than fresh.
The latest US research has once again shown that lemon is never to be shed or removed from the peel, but should be frozen because it stops the development of breast cancer cells. It’s simple – take an organic lemon, wash it well and put it in the freezer.
The healthiest part of the lemon is its peel and immediately the skin with which the peel is coated. If you use the whole lemon, you will enter five to ten times more vitamins and beneficial effects on health will be as much greater.
Lemon contains not only vitamin C, but also B6, E, A. It is also full of calcium, potassium, magnesium, iron, phosphorus and the other.
If you frequently consume lemon, you can lose weight, prevent blood pressure, reduce the risk of diabetes, and many malignancies. It has an antimicrobial effect against bacterial infections, regulates blood pressure and is an excellent antidepressant.
To enhance its effect, wash well, dry and freeze lemon. Before consuming, it is enough to remove one end and then grate it. In such a condition, the effectiveness of its natural limunnoid ingredients is most pronounced and give greater efficiency than usual.
You can pour this mixture over with water and drink it like ice lemonade, and it could serve as a spice.
If you are not a lover of bitter taste, you can add it to ice cream or jam, salad or pie.