Why Should Not You Drink Water While Standing

Water is very important for the health of the entire organism, but if you do not drink it in the right way, it can be the cause of the problem, experts warn. You should therefore avoid drinking water standing or moving.

When you drink water standing, it reaches the lower part of the esophagus and damages the sphincter – the muscle that connects the esophagus with the stomach.

Potential problems with drinking water standing can cause: arthritis, problems with digestion, kidneys can not filter water, increase the risk of ulcers, and you will also be thirsty.


Drinking water while you stand leads to imbalance in the body fluids, and the joints can be released and the excess liquid and comes to arthritis.

Digestive problems

If you do not sit down while drinking water, muscles and digestive tract can not normally digest food and therefore are problems with digestion.

You’ll be thirsty

When you stand while drinking water, you will still be thirsty. Sit and drink water sip into the sip, you will see how this will make your thirst better.

Kidneys can not filter water

Standing water prevents the kidneys from purifying water, which causes the toxins to remain in the kidneys and bladder. This can lead to infection of the urinary tract and various other problems.

Acidity and ulcer

Consuming water in a standing position creates problems in the lower part of the esophagus, which causes acidity. This can potentially lead to the appearance of ulcers.

In the end, scientists suggest that it is best to keep up with the natural position of the body, and when eating and drinking are concerned, sitting is certainly the most natural position.

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